Adult Lessons

Beginners - Learn to swim

 Swimming is not just a great way to exercise but an important life skill. It is never too late to learn to swim or develop your technique. Learning to swim as an adult can be challenging and nerve-racking. While swimming seems to come naturally to children at times, it can be difficult for adults to pick up a new skillset, or to even alter old habits and learn new techniques!

Knowing how to swim can be the difference between life and death… literally. Drowning is preventable, and something absolutely everyone should know how to do. Acquiring life-saving swim abilities through adult swim lessons truly is priceless. For those of you with fear of the water, or for those who know people that are non-swimmers, we especially invite you to try adult swim lessons. You can overcome this fear when you gain confidence in your swimming abilities.

Improvers

Develop your current swimming ability

Swimming is also a fantastic cardiovascular workout. Running and biking are great choices, but swimming offers a low impact workout that’s sure to make your joints happy. While running challenges the lower half of your body, swimming works almost every muscle. We offer sea swims for adults, as well as triathlon advice for those who want to gain more swimming experiences!

Advanced

Take your stroke technique to an advanced level and work on your fitness

Adult swim lessons aren’t just for those who can’t swim at all. Many adults who know how to swim may not necessarily swim with proper swim stoke. When you’re in the water, you should move in smooth, light motions. If you’re splashing around, you probably don’t have the fundamentals down as well as you thought. Adult swim lessons can help improve adult stroke development.

At Sky Blue Aquatics understand that not everyone had the same access to swim lessons or to a swimming pool, and strongly encourage adults to sign up for adult swim lessons. The benefits of swimming are immense, and you deserve to experience a life of health and safety!